Day: April 18, 2015

The Diet Journey

I have discovered  Natural Medicine. Natural medicine, is that right Linn? I have heard so many different appellations for alternative medicine that I am now confused: integral or complementary medicine, biomedicine, natural medicine, naturopathy, herbal medicine, holistic and body medicine, Chinese medicine, and so on… probably there is a difference between all of them, right? I am not sick at all, at least that’s what I think. Otherwise I wouldn’t be able to go to Thailand and train more than 8 hours daily. However, as everyone, I do have some disorders and discomfort with some part of my body. Like many, I am a regular rider of the weight roller-coaster. In a year I can lose 5 kilos, gain 7, lose 5 again and gain another 7. Every single year. So if you do the maths… I have been getting stronger and stronger, as I like to call it… or getting new muscles. Being a regular rider, combined with the fact that sunlight hours in Oslo vary dramatically between winter and summer, has caused the roller-coaster to increase its velocity lately. I started feeling very …